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[How to explain] Dynamic analysis

Provide your clients with dynamic analysis

as graphs and objective figures!

1. Overhead squat

- Recommended order: ① COG line → ② Change in center of gravity → ③ Change in angle between knees

① When squatting, the red COG line moves. 

② The center of gravity shifts to the right when the graph of change in center of gravity moves down, 

and to the left when it rises.

③ Ideally, the waves in the green (left leg) and pink (right leg) graphs should be the same.

- Recommended order: ① Overall Imbalance Index → ② Risk ranking → ③ Risk results

① This is the overall score. The closer to 0 point the better the squat.

② Please describe the most dangerous of each item.

③ A posture score closer to 0 is ideal. 

Describe muscle tension and weakness due to imbalanced movements.

2. Single leg stance

- Recommended order: ① Balance maintenance time → ② Center of motion

① Generally, holding for about 1 minute can be regarded as 'good'.

Please explain to the client how good it is and how it has held up consistently.

② Based on the center of the chest, the path the body moves is expressed.

Please explain to the client where the balance is broken.

- Please explain to clients the unstable movements of the lower body

- Keep checking the knees to see if they are holding up